Report for Monday 22nd of April 2019
Today I am 14005 days old and my weight is 82.2 kg. During the day, I consumed 3362.38 kcal coming from 241.74 g fat, 180.24 g carbohydrates and 100.19 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14005
- Weight (kg)
- 82.2
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3362.38
- Fat (g)
- 241.74
- Carbohydrates (g)
- 180.24
- Protein (g)
- 100.19
Exercise
Media
Podcasts
by Exponential View with Azeem Azhar duration: 1923 sec |